We offer 100% online tele-mental health services throughout the state of New Jersey. This allows you to participate the comfort and safety of your own home and at a time that is convenient for you through our easy HIPAA compliant video platform.
Our focus is to help you develop the skills needed to thrive within your life. We promise to be there for you each step of your journey with the goal to help you and your loved ones grow from your challenges, heal from your pain, and move forward to where you want to be in life.
Hi! I'm Patricia. I'm a wife, mom of 2, step-mom, therapist and owner of Harmony & Hope Counseling so I definitely "get it" when it comes to the balancing act of life, joy, stress and reaching your goals. I strive to make mental health concepts understandable, challenge my clients to reach their goals, and to be a real person with them. Feeling better and making changes within your life is hard but it IS possible with the right support.
If you have tried therapy before it is never too late to try again, I work with many who have not fully connected with other therapists in the past or have struggled to reach the goals they initially desired therapy to help them with.
I practice with the perspective of living intentionally based on YOUR identified values and finding creative ways (and sometimes making hard decisions) to accomplish this. We've only got two options in life; change the situation or change how you think about the situation. Finding a therapist you can trust is difficult decision but you got this!
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