about

I believe in the power of truly understanding each person’s unique journey. As a therapist, my approach is built around providing unconditional positive regard, warmth, and full attention to each individual who walks through my door. I strive to create a space where you feel truly heard, supported, and free to express yourself. I want you to feel comfortable challenging my thoughts or ideas if they don’t resonate with you or if something doesn’t quite fit your experience. Therapy is a collaborative process, and my goal is to create an environment where you feel safe enough to share your truth without judgment.

I have the most experience working with individuals who are experiencing anxiety, depression, and acute life stressors. I prefer therapeutic approaches that allow for a more relaxed environment where I can support you by guiding you toward your ideal life. I am also open to working with couples or children, though I'm less experienced in these areas.

My goal isn’t to give you the answers, but rather to help you discover them for yourself. Ultimately, I believe that therapy is a partnership, and I want to be a partner who listens, understands, and helps you find your own clarity. Let’s work together to navigate your journey and help you move toward the growth and healing you deserve.